FORT-NASH WEIGHTLIFTING WA TRAINING CENTER
Olympic Weightlifting Club located at Fortis Sports USA is for those who want to:
If you want to pursue weightlifting consistently, this is the perfect for getting you started on a program. The next step is not perfection, it is progression. Most people fail, not because the lack of desire, but because of lack of commitment. We offer several classes throughout the week. Come check out a trial class with Coach Rob, and take your lifting to the next level.
Rob Arroyo, MAJ, US Army, Retired, USA Master Weightlifting Hall of Fame, Level 2 Olympic Weightlifting Coach
USAW Olympic Weightlifting Coach, Rob Arroyo, has a B.S. Degree in Biology and Physiology with over 30+ years of experience in coaching, training, and has participated in National and International competitive level meets. He trained 2 years in Plovdiv, Bulgaria under the supervision and mentorship of Gancho Karouskov and Dimitar Stoykov. He is the current American, National and Pan-American Master Champion and record holder in the 50-54 and 55-59 years category, 89kgs & 96kgs weight class. Silver Medal in the 2014 World’s Masters Weightlifting competition in Copenhagen, Denmark and recently 1st Place at the 2015, 2016, 2017, & 2018 Arnold Classic Master Weightlifting Competition, Silver Medal in the 2015 World’s Games Masters Weightlifting competition in Dallas, Texas, 3 Times World Master Weightlifter Champion in Auckland, New Zealand / Montreal, Canada & Orlando, Florida, USA.
- Improve Olympic Lifting Technique
- Increase Explosiveness
- Gain Power
- Improve Strength
- Snatch
- Clean & Jerk
- Back Squat
- Front Squat
- Power Snatch
- Power Clean
- Presses
- Push Press
- Snatch and Clean Pulls
- Pull ups
- Dips
- Deadlifts
- etc.
If you want to pursue weightlifting consistently, this is the perfect for getting you started on a program. The next step is not perfection, it is progression. Most people fail, not because the lack of desire, but because of lack of commitment. We offer several classes throughout the week. Come check out a trial class with Coach Rob, and take your lifting to the next level.
Rob Arroyo, MAJ, US Army, Retired, USA Master Weightlifting Hall of Fame, Level 2 Olympic Weightlifting Coach
USAW Olympic Weightlifting Coach, Rob Arroyo, has a B.S. Degree in Biology and Physiology with over 30+ years of experience in coaching, training, and has participated in National and International competitive level meets. He trained 2 years in Plovdiv, Bulgaria under the supervision and mentorship of Gancho Karouskov and Dimitar Stoykov. He is the current American, National and Pan-American Master Champion and record holder in the 50-54 and 55-59 years category, 89kgs & 96kgs weight class. Silver Medal in the 2014 World’s Masters Weightlifting competition in Copenhagen, Denmark and recently 1st Place at the 2015, 2016, 2017, & 2018 Arnold Classic Master Weightlifting Competition, Silver Medal in the 2015 World’s Games Masters Weightlifting competition in Dallas, Texas, 3 Times World Master Weightlifter Champion in Auckland, New Zealand / Montreal, Canada & Orlando, Florida, USA.
Olympic Weightlifting Training & Coaching (6 Sessions)
Olympic Weightlifting Training & Coaching (12 Sessions)
Olympic Weightlifting Training & Coaching (18 Sessions )
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Facility/Location:
5823 Boulevard Ext. Rd SE, Olympia, WA
Tel: (360) 464-8551
Email: fortissportsusa@gmail.com
Hours Of Operations:
Mon - Monday / Wednesday / Friday - 4:30pm - 7:30p.m., last entry at 6 p.m.
Sat, 10:30 a.m. - 1:30 p.m., last entry at 12:00 p.m.
Tue, Thu & Sun - Closed